Weigh In record (no journal entry) for 13 May 2020
|
56.5 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 18.36g | Prot: 12.19g | Carbs: 58.77g.
Breakfast: Harris Teeter Blueberries, Better Oats Steel Cut Oats with Flax. Snacks/Other: Cream Cheese , Triscuit Crackers Original. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chunkalicious2's Weight History
|