Weigh In record (no journal entry) for 13 May 2020
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 57.08g | Prot: 46.23g | Carbs: 22.50g.
Breakfast: Semillas de Lino, Café, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Palta, Queso Crema, Huevo. Lunch: Brócoli, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Semillas Secas de Sésamo Integrales. more...
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Losing 4.0 kg a Week
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andremir742's Weight History
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