|
mamam
|
2068 kcal
|
Fat: 54.24g | Prot: 118.66g | Carbs: 294.82g.
Breakfast: Semangka, Quaker Instant Oatmeal, Energen Sereal Coklat. Lunch: Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Kubis Hijau Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Semangka, Kacang Arab, Nabati Cheese Wafer, Tahu Isi, Mie Sedaap Mie Goreng, Kacang Merah (dengan Garam, Dimasak, Direbus). more...
|
|
2109 kcal
|
Exercise:
Sleeping - 7 hours, Fitness Training (Workout) - 9 minutes, Resting - 16 hours and 51 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinkipertiwi's Weight History
|