Weigh In record (no journal entry) for 13 May 2020
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89.4 kg
Lost so far: 1.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 24.78g | Prot: 76.95g | Carbs: 146.66g.
Breakfast: Naturtierra Copos de Avena, Papaya, Café con Leche Descremada. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Carrefour Pimientos del Piquillo, Patata Asada, Eroski Copos de Avena. Dinner: Naturtierra Copos de Avena, Setas, La Sirena Salteado de Espinacas al Ajillo, Clara de Huevo. Snacks/Other: Fresas, Naturtierra Copos de Avena, Eroski Yogur Natural, Naturtierra Copos de Avena. more...
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Gaining 2.8 kg a Week
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lore83bronko's Weight History
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