Weigh In record (no journal entry) for 13 May 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 25.60g | Prot: 52.80g | Carbs: 50.65g.
Breakfast: Itambé Pro Whey Baunilha. Lunch: Frango Desfiado, Bimbo Rap10 Tradicional. Snacks/Other: Pipoca Branca (em Óleo), Nestlé Iogurte Natural Integral, Lacta Chocolate Intense Menta 60%. more...
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Losing 8.4 kg a Week
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robertahidasi's Weight History
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