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1087 kcal
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Fat: 44.47g | Prot: 108.49g | Carbs: 62.43g.
Breakfast: 星巴克 (Starbucks) 拿鐵(中杯), 小番茄（葡萄形狀）, 炒米粉, 豆干, 優意思 牛奶優格. Dinner: Myprotein 減重高蛋白配方粉, Costco 科克蘭無調味綜合堅果, 光泉 特濃5.1無加糖濃豆漿, 泰山 第一道冷壓橄欖油, 雞胸肉, 中華 家常豆腐. more...
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1749 kcal
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Exercise:
啞鈴 - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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emily970212's Weight History
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