linatyblin's Journal, 13 May 20

Ägglatte till frukost
89.2 kg Lost so far: 0.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1251 kcal Fat: 93.09g | Prot: 52.25g | Carbs: 56.14g.   Breakfast: Kung Markatta Ghee, Kung Markatta Kokosolja,  Kaffe,  Ägg. Lunch:  Gurka (med Skal),  Röd Paprika,  Skivad Skinka (Vanlig, Ca. 11% Fett),  Gouda eller Edamer Ost,  Stekt Ägg. Snacks/Other: Barebells Raspberry Licorice, Festis Sparkling Blueberry & Pear. more...
1955 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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linatyblin's Weight History


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