Weigh In record (no journal entry) for 13 May 2020
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83.8 kg
Lost so far: 2.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 86.42g | Prot: 111.34g | Carbs: 66.78g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Скумбрия Отварная, Батон, Кофемания Окрошка на Кефире. Dinner: Скумбрия на Пару. Snacks/Other: Слабое Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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weti0707's Weight History
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