Weigh In record (no journal entry) for 13 May 2020
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 76.75g | Prot: 74.64g | Carbs: 18.63g.
Breakfast: 피코크 진한 설렁탕, 천사채, 마요네즈. Lunch: 커클랜드 가염버터, 셀러리, 마요네즈, 소고기구이. Dinner: 이마트 방울토마토. Snacks/Other: 커클랜드 가염버터. more...
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Gaining 0.1 kg a Week
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