Weigh In record (no journal entry) for 13 May 2020
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55 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 25.79g | Prot: 37.91g | Carbs: 75.97g.
Lunch: 매일 매일두유 99.89, 블루베리, 양상추, 대추토마토, Bionaturae 발사믹식초, 알팔파 새싹. Dinner: 파슬리, Huy Fong Foods 스리라차 핫 칠리, 볶음밥, 상하치즈 모짜렐라 피자치즈, 새우. Snacks/Other: 하루견과 하루건강견과, 웅진 빅토리아 레몬, 레몬즙, 꿀. more...
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Gaining 6.3 kg a Week
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