Weigh In record (no journal entry) for 13 May 2020
|
66 kg
Lost so far: 0.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 18.77g | Prot: 49.89g | Carbs: 79.80g.
Breakfast: 사과 (껍질 제외), 구운계란. Lunch: 찹쌀밥, 참프레 순수 파스트라미 가슴살, 파프리카, 양배추, 버섯볶음. Dinner: 구운계란, 바나나. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|