Weigh In record (no journal entry) for 12 May 2020
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69.6 kg
Lost so far: 6.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 18.47g | Prot: 25.51g | Carbs: 68.89g.
Breakfast: Noix de Cajou, Yoplait Petits Filous Tub's, Banane, Candia Lait Fermenté Elben. more...
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Losing 1.1 kg a Week
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future250's Weight History
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