Weigh In record (no journal entry) for 12 May 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 67.63g | Prot: 30.58g | Carbs: 155.56g.
Breakfast: Souper Salad Sunflower Seeds, Bob's Red Mill Gluten Free Pancake Mix, Tea (Brewed). Lunch: Ivar's Smoked Salmon Chowder, Mixed Salad Greens, Thousand Island Dressing. Dinner: Simply Fresh Antipasto Salad with Salami. Snacks/Other: Bananas, Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Coffee. more...
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Gaining 6.4 kg a Week
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Nikki3506's Weight History
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