Weigh In record (no journal entry) for 12 May 2020
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 44.21g | Prot: 45.42g | Carbs: 181.73g.
Breakfast: Vanillezucker, Vollmilch, Banane, Himbeeren. Lunch: Kartoffelgulasch. Dinner: Heidelbeeren, Vollkorntoast, Frischkäse, Tomaten, Schinken, Gurke (mit Schale), Grüner Blattsalat. Snacks/Other: Blätterteig, Heißer Kakao (aus Vollmilch), Schokoladenkuchen (mit Schokoladenglasur). more...
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1837 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lena.edi123's Weight History
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