Weigh In record (no journal entry) for 12 May 2020
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95 kg
Lost so far: 12.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 57.06g | Prot: 65.09g | Carbs: 143.02g.
Lunch: Mars Barres Glacées , Pastèque, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Aubergine au Fromage et Sauce Tomate, Pâtes (Cuites). Dinner: Mayonnaise, McCain Frites , McDonald's Wrap Poulet Bacon . more...
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Losing 1.1 kg a Week
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deadpoored's Weight History
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