Weigh In record (no journal entry) for 12 May 2020
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 57.16g | Prot: 60.38g | Carbs: 180.71g.
Breakfast: Kivi Meyvesi, Mis Dil Peyniri, Badem Sütü, Nestle Nesfit Çikolatalı, Hurma, İçim Kefir. Dinner: Kısır, Tavuk Şnitzel, Fırında Mücver. Snacks/Other: Çerezya Leblebi Şekeri, Beyaz Leblebi, Algida Maraş Usulü Dondurma. more...
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Losing 0.4 kg a Week
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