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烤蔬菜饼 总分量里毛估估分
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1185 kcal
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Fat: 32.91g | Prot: 108.16g | Carbs: 120.90g.
Breakfast: 煮熟的鸡蛋白, 小番茄/樱桃番茄, 煮鸡蛋, 豆浆, 菜包. Lunch: 韭菜/大葱, 豆腐干, 苋菜, 酱牛肉, 鹅肉, 清蒸鲈鱼, 米饭. Dinner: 煮鸡蛋, 小番茄/樱桃番茄, 提子, 鹅肉, 青椒, 鸡胸肉（不吃皮）, 胡萝卜, 洋葱, 茄子, 紫薯, 芋头. Snacks/Other: 脱脂牛奶. more...
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218 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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