Weigh In record (no journal entry) for 12 May 2020
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56.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 77.59g | Prot: 42.08g | Carbs: 183.33g.
Breakfast: Овсяная Каша на Молоке, Бутерброд с Колбасой, Дмитровский Молочный Завод Десерт с Ванилью. Lunch: Хлеб Черный, Жареное Яйцо. Dinner: Nestle Kit Kat Senses Taste Of Deluxe Coconut. Snacks/Other: Lay's Чипсы из Печи Лисички в Сметане. more...
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Losing 1.4 kg a Week
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Амая Мори's Weight History
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