Weigh In record (no journal entry) for 14 July 2013
|
53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
3395 kcal
|
Fat: 113.65g | Prot: 68.61g | Carbs: 543.08g.
Breakfast: レギュラーコーヒー, たきたてご飯, 極小粒納豆. Dinner: お惣菜セット（豚肉とキャベツの味噌炒め）, レギュラーコーヒー, たきたてご飯. Snacks/Other: フルーツグラノーラ, パイの実. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tetsurin1961's Weight History
|