Weigh In record (no journal entry) for 12 May 2020
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68.6 kg
Lost so far: 1.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 16.90g | Prot: 13.91g | Carbs: 16.76g.
Breakfast: Сыр, Авокадо, Кофе с Молоком и Сахаром, Хлеб Черный, Алан Колбаса Московская, Омлет с Молоком. more...
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Losing 0.2 kg a Week
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mskubcenko's Weight History
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