Weigh In record (no journal entry) for 12 May 2020
|
73.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 6.39g | Prot: 13.61g | Carbs: 81.06g.
Breakfast: Курага, Чай, Грецкие Орехи, Царь Каша 3 Злака. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergeysam's Weight History
|