Weigh In record (no journal entry) for 12 May 2020
|
63.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 19.62g | Prot: 20.99g | Carbs: 40.20g.
Breakfast: Пирожное Картошка, Кофе, SPAR Салат из Редьки с Морковью, Глобус Хлеб Сергеевский Подовый, Вареное Яйцо, Виктория Навага Жареная. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ol'ga Volk's Weight History
|