秦十五's Journal, 12 May 20


View Diet Calendar, 12 May 2020:
360 kcal Fat: 11.77g | Prot: 15.59g | Carbs: 48.55g.   Breakfast: 核桃, 紫薯, 燕麦粥, 红枣, 煮熟的干鹰嘴豆, 奇亚籽, 绿叶生菜, 番茄, 煎鸡蛋(不加油), 俄罗斯大列巴. more...

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