Weigh In record (no journal entry) for 12 May 2020
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 47.32g | Prot: 102.42g | Carbs: 118.51g.
Breakfast: Арсеньевский Греческий Йогурт 1,5%, Куриыа с карии. Lunch: Тайны Востока Хумус, Щедрые Хлебцы Ржаные, Голень куриная. Dinner: FITKIT Protein Cake Лимон-Лайм - Lemon-Lime, Макдоналдс Капучино (0,3 L). Snacks/Other: Яблоко Зеленое. more...
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Losing 1.1 kg a Week
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Mara9550's Weight History
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