|
|
1141 kcal
|
Fat: 45.79g | Prot: 45.00g | Carbs: 149.04g.
Breakfast: Greenfields Blueberry Yogurt, Buah Pir, Buah Naga. Dinner: Telur Rebus, SuperIndo Lada Putih Bubuk, Garam Laut, ABC Kecap Manis, Tempe Rebus, Brokoli Dimasak (dari Segar), Wortel. Snacks/Other: Tango Wafer Chocolate, Keripik Kentang, Yakult Yakult. more...
|
|
2592 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ajeng_rwl's Weight History
|