Weigh In record (no journal entry) for 14 July 2013
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86.3 kg
Lost so far: 16.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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3195 kcal
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Fat: 98.93g | Prot: 99.12g | Carbs: 326.14g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café, Tarte aux Pommes (une Croûte), Vinaigrette, Laitue, Camembert, Frites Faits Maison, Ratatouille Maison, Socopa Émincés de Porc Moutarde, Baguette, Crevette Cuite ou Grillée, Melon, Martini, Lay's Chips. Dinner: Kiwi, Pomme de Terre Cuite Farcie aux Lardons et Fromage (Pelure Mangée). more...
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2342 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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nymphea76000's Weight History
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