irasemavaldez's Journal, 11 May 20


View Diet Calendar, 11 May 2020:
1131 kcal Fat: 36.45g | Prot: 50.00g | Carbs: 159.36g.   Breakfast: Pan Integral, Aguacate, Naranjas, Huevo Revuelto. Lunch: Tortillas de Harina, Pechuga de Pollo, Sopa de Lentejas. Dinner: Danone Oikos Yogur Griego, Uvas Pasas (sin Semillas), Quaker Avena Instantánea. Snacks/Other: Mangos. more...
2649 kcal Exercise: Showering - 20 minutes, Sitting - 2 hours, Cardio - 8 minutes, Circuit Training - 1 hour and 7 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 12 hours and 17 minutes. more...

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irasemavaldez's Weight History


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