Weigh In record (no journal entry) for 11 May 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 91.33g | Prot: 84.46g | Carbs: 282.23g.
Breakfast: Pågenlimpan, Bregott Bregott Normalsaltat, Arla Mellanmjölk 1,5%, Prästost 31%, Lingongrova (40g), Arboga Leverpastej. Lunch: Morötter, Vispgrädde, ICA Laxfilé, Zeta Matvete Durum. Dinner: Arla Mellanmjölk 1,5%, Göteborgs Ballerina Kladdkaka, BOB Lingonsylt Original, Uncle Bens Jasminris Kokt, Vispgrädde, Kronfågel Kycklingfilé Tinad Stekt. Snacks/Other: Apelsiner, Kung Markatta Rågbröd, Arla Prästost 31%, ICA Jordgubbssylt, Arla Prästost 31%, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Fjällbrynt Messmör , Falu Råg Rut, Choklad Bitar, Apelsiner, Arla Mellanmjölk 1,5%. more...
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steady weight
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