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2220 kcal
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Fat: 105.92g | Prot: 75.79g | Carbs: 234.94g.
Breakfast: Banaan, Koffie, Brinta Wake Up Banaan. Lunch: Bonomel Drink Aardbei, C1000 Jonge Goudse Kaas 48+, AH Boerenmetworst, Gwoon Crackers Volkoren. Dinner: Mona Vanillepudding met Aardbeiensaus, Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Braadworst, HAK Rode Kool met Stukjes Appel, Unox Champignonsoep. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Bar Le Duc Citroen, Peijnenburg Zero Ontbijtkoek, Douwe Egberts Koffie, Napoleon Dropkogel, Water, AH Snoeptomaten. more...
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2962 kcal
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Exercise:
Sleeping - 9 hours, Watching TV/Computer - 3 hours, Housework - 45 minutes, Cooking - 30 minutes, Grocery Shopping - 20 minutes, Resting - 1 hour and 9 minutes, Sitting - 4 hours and 15 minutes, Walking (slow) - 3/kph - 40 minutes, Standing - 1 hour and 25 minutes, Showering - 25 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Shopping - 1 hour and 30 minutes, Driving - 1 hour. more...
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 Comments
sinds lange tijd weer bezig met Fatsecret
11 May 20 by member: Jeronimo84
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Jeronimo84's Weight History
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