Weigh In record (no journal entry) for 11 May 2020
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76.8 kg
Lost so far: 8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 62.13g | Prot: 115.71g | Carbs: 171.26g.
Breakfast: Coca-Cola Coca-Cola (Lata), Tortillas de Maíz, Birria. Lunch: Tortillas de Maíz, Huevo Cocido, Chuleta Ahumada, Pechuga de Pollo a la Plancha. Dinner: Hojuelas de Avena, Nestlé Cereal Fitness , Ocean Spray Arándanos Deshidratados, Lala Leche 70% Más Proteína . Snacks/Other: Premier Linaza, Nutrileche Leche, Plátano. more...
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Gaining 0.2 kg a Week
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lopezsanchez_a's Weight History
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