jolingada's Journal, 11 May 20


View Diet Calendar, 11 May 2020:
1392 kcal Fat: 41.44g | Prot: 93.62g | Carbs: 179.83g.   Breakfast:  橙子,  無糖豆漿. Lunch: 7-11 溏心蛋, 安佳 起司片 (21克),  苦瓜,  青江菜,  鳳梨,  雞胸肉,  雞蛋(整個),  無糖豆漿,  杏鲍菇,  白玉米. Dinner:  鳳梨,  炒青菜,  無糖豆漿,  雞蛋(整個), 家樂福 牛肉片, 牛頭牌 沙茶醬. Snacks/Other:  芒果. more...
2067 kcal Exercise: Sleeping - 8 hours, Resting - 13 hours and 42 minutes, Grocery Shopping - 2 hours and 18 minutes. more...

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