tjborgman's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
81.7 kg Lost so far: 2.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1661 kcal Fat: 74.39g | Prot: 73.19g | Carbs: 174.59g.   Breakfast:  Jelly (All Flavors), Village Bakery Mini Croissants. Lunch: Fat Boy Ice Cream Sandwich,  Shrimp Salad, Market Pantry Deli Swiss Cheese Slices, Pepperidge Farm Very Thin White Bread (1),  Salami. Dinner:  Strawberries with Sugar,  Lobster Bisque. more...
Gaining 5.1 kg a Week

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tjborgman's Weight History


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