ustadsahib's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
137 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 May 2020:
1802 kcal Fat: 47.58g | Prot: 60.98g | Carbs: 216.80g.   Breakfast: Øgo Kerneboller,  Amerikansk Ost. Lunch: 7-Eleven Spicy Tun Sandwich. Dinner:  Dhal,  Chapatti. Snacks/Other: Medjoul Dadler,  Vandmelon, Pepsi Pepsi Max Lime. more...
3359 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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ustadsahib's Weight History


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