Weigh In record (no journal entry) for 11 May 2020
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80.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3159 kcal
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Fat: 133.56g | Prot: 165.67g | Carbs: 320.00g.
Lunch: Arla Riven Ost Mozzarella, ICA Lasagneplattor, Arla Protein Keso, ICA Basic Pastasås. Dinner: Calzone med Kött och Ost. Snacks/Other: GB Glace Magnum Classic, Äggvita, Mellanmjölk 1,5%, Kokosmjöl, Originalrost. more...
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Losing 1.4 kg a Week
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