Weigh In record (no journal entry) for 11 May 2020
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 45.26g | Prot: 35.75g | Carbs: 59.65g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 煮熟的西蘭花（新鮮）, 煮熟的南瓜, 炒雞蛋（整個）. Dinner: 煮熟的西蘭花（新鮮）, 炒雞蛋（整個）, 安佳 奶酪. more...
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Gaining 5.6 kg a Week
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