Weigh In record (no journal entry) for 11 May 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 91.79g | Prot: 69.47g | Carbs: 230.77g.
Breakfast: ICA Herrgård 17%, Flora Smör, Pågen Jätte Franska. Lunch: Arla Herrgård 17%, Flora Smör, Falu Råg Rut, ICA Gott Liv Müsli Tranbär och Pumpafrön, Banan, Arla Naturell Yoghurt. Dinner: Blå Band Bearnaisesås, ICA Mat & Bak Margarin, Hälsans Kök Vegansk Schnitzel , Potatis (Skalad, med Salt, Kokt). Snacks/Other: Öl. more...
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Gaining 0.3 kg a Week
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