Weigh In record (no journal entry) for 11 May 2020
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100.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 57.76g | Prot: 63.40g | Carbs: 225.89g.
Breakfast: Arla A-Fil, Kellogg's Protein Berries Clusters & Seeds, Garant Brännvinsost 31%, Dulano Salami, Garant Akacia Honung, Garant Mustigt Rågbröd. Lunch: Blandade Grönsaker (Frysta), Garant Flytande Margarin, Ingelsta Kalkonköttbullar, Krossade Tomater (på Burk), Garant Jasminris, Gurka (med Skal). Snacks/Other: Whisky. more...
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Losing 0.9 kg a Week
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