Weigh In record (no journal entry) for 11 May 2020
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80.3 kg
Lost so far: 37.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 55.09g | Prot: 94.05g | Carbs: 290.59g.
Breakfast: Dr. Oetker Schoko Duo Müsli, TiP H-Vollmilch 3,5%. Lunch: Getoastetes Weißbrot, Philadelphia Free To Feel Good Heidelbeere, Brunch Speck & Zwiebeln, Leerdammer Original. Dinner: Barilla Fusilli, REWE Beste Wahl Cherry Roma Tomaten, Freshona Kidneybohnen, Thunfisch in Wasser (Konserviert), REWE Beste Wahl Creme Mit Aceto Balsamico, Knoblauch, Zucker, Ja! Tomatenmark, Zwiebeln, Milfina Butter . more...
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Gaining 0.2 kg a Week
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