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體脂：30.6%
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 19.83g | Prot: 63.63g | Carbs: 37.61g.
Breakfast: 花椰菜, 水煮蛋, 鮭魚, 白玉米（冷凍）. Dinner: 光泉 特濃5.1無加糖濃豆漿, Myprotein 減重高蛋白配方粉. more...
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Gaining 0.7 kg a Week
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emily970212's Weight History
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