Weigh In record (no journal entry) for 11 May 2020
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74.3 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 72.03g | Prot: 75.46g | Carbs: 89.64g.
Breakfast: Harry's Pain de Mie Complet (42g), Café Expresso, Andros Confiture Allégée Fraises, Harry's Pain de Mie Complet sans Croûte. Lunch: Ferrero Raffaello, Président Camembert de Campagne, Harry's Pain de Mie Complet (42g), Findus Épinards Hachés à la Crème Fraîche, Auchan Steak Haché. Dinner: Pain Complet, Hénaff Pâté de Foie, Monoprix Beurre Doux, Champignons, Bavette de Boeuf. Snacks/Other: Lotus Speculoos (7,5g), Ferrero Raffaello. more...
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Losing 1.1 kg a Week
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Audrey Th's Weight History
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