Weigh In record (no journal entry) for 11 May 2020
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 36.92g | Prot: 70.85g | Carbs: 160.52g.
Breakfast: Marmeladenbrot, Schlagsahne, Semmel, Aprikosensaft, Hartgekochtes Ei. Lunch: Gemischte Blattsalate, Reis (Gekocht), Hütthaler Wok Pfanne Vom Huhn. Dinner: Grüner Blattsalat, Gurke (mit Schale), Radieschen, Schinken, Tomaten, Frischkäse, Vollkorntoast. Snacks/Other: Orangen, Frischkäse, Tomaten, Erdbeerkuchen, Heißer Kakao (aus Vollmilch). more...
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Gaining 1.1 kg a Week
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lena.edi123's Weight History
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