Weigh In record (no journal entry) for 11 May 2020
|
66.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 62.26g | Prot: 65.46g | Carbs: 208.13g.
Breakfast: Plony Natury Płatki Owsiane Górskie, Vitanella Napój Sojowy bez Dodatku Cukru, Maliny, Ananas, Banan. Lunch: Orzechy Nerkowca, Światowid Ser Gouda, Chleb Tostowy. Dinner: Krasnystaw Kefir, Pierogi Ruskie. Snacks/Other: Just Fit Chleb Żytni z Ziarnami, Jajecznica. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|