Weigh In record (no journal entry) for 11 May 2020
|
86.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 47.21g | Prot: 63.04g | Carbs: 8.28g.
Breakfast: Простоквашино Сметана 15%, Очищенные Семена Подсолнечника, Сыр Маасдам, Оливковое Масло, Чай с Лимоном, Овощное Соте, Куриные Бедрышки (Запеченные). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|