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KonfetaSladkaya
Journal
11 May 20
KonfetaSladkaya's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
82 kg
Lost so far:
14 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1082 kcal
Fat: 78.74g | Prot: 49.09g | Carbs: 45.04g.
Breakfast:
Владимирский Стандарт Колбаса Дворянская, Омлет с Молоком, Меридиан Нерка Слабосоленая, Белый Хлеб (Уменьшеные Калории).
Lunch:
Окей Свиная Шея, Окей Свиная Шея, Лаваш Тонкий.
more...
861 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 1.2 kg a Week
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KonfetaSladkaya's Weight History
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