Weigh In record (no journal entry) for 10 May 2020
|
108.8 kg
Lost so far: 9.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 48.21g | Prot: 47.43g | Carbs: 93.65g.
Breakfast: Kirschtomaten, Gekochtes Ei, Schwarzbrot, Kemper Schinkensülze, Tomatenmark. Lunch: Olivenöl, Rinderbraten, Lidl Möhren Gekocht und Mariniert, Salzkartoffeln. Dinner: Kirschtomaten, Edeka Hähnchenfleisch in Aspik, Schwarzbrot, Real Quality Tomatenmark Scharf. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|