Dopamine4525's Journal, 11 May 20


View Diet Calendar, 11 May 2020:
927 kcal Fat: 26.32g | Prot: 72.64g | Carbs: 111.79g.   Breakfast: 全麦面包, 猕猴桃/奇异果, 煎鸡蛋(不加油), 纯酸奶, 黄瓜/青瓜(带皮). Lunch: 鸡胸肉(不吃皮), 伊赛 牛排, 毛豆, 绿叶生菜, 甜椒. Snacks/Other: 番茄, 李子. more...
1352 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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