Weigh In record (no journal entry) for 11 May 2020
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 56.80g | Prot: 53.16g | Carbs: 181.39g.
Breakfast: Bimoli Minyak Goreng, Apel, Quaker Instant Oatmeal, Gula Merah, Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Bakso Daging Sapi, Tempe, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus. Dinner: Cimory Yogurt Plain Thick & Creamy, Garam, Tempe Mendoan, Bimoli Minyak Goreng, Bango Kecap Manis, Gula Merah, Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Jagung Kecil/Tunas Jagung, Bakso Daging Sapi, Jagung Rebus, Apel Fuji, Lemon, Bayam. Snacks/Other: Pepaya. more...
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steady weight
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Aqilatunnisa's Weight History
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