LoiVanilla's Journal, 12 Jul 13

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Weigh In record (no journal entry) for 12 July 2013

130 kg Lost so far: 2 kg. Still to go: 60 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2013:

530 kcal

Fat: 10.97g | Prot: 16.01g | Carbs: 96.73g. Breakfast: Plátano. Lunch: Pan Integral. Dinner: Chocolate y Azúcar (con Leche Descremada). Snacks/Other: Factura con Crema Pastelera. more...

3986 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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LoiVanilla's Journal, 12 Jul 13

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LoiVanilla's Weight History