Weigh In record (no journal entry) for 12 July 2013
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82.1 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 32.63g | Prot: 45.68g | Carbs: 41.11g.
Breakfast: Advantage Peanut Butter Granola Bar. Lunch: Light Style Oatmeal Bread, Egg Salad. Dinner: Corn on the Cob, Broccoli, Pork Tenderloin. more...
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Losing 0.4 kg a Week
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webbsark's Weight History
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