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1899 kcal
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Fat: 96.78g | Prot: 112.91g | Carbs: 141.18g.
Breakfast: Semi-Skimmed Milk, Bananas , Scrambled Egg . Lunch: Baresa Sun Dried Tomatoes, Spinach , Olive Oil , Feta Cheese, Sainsbury's Fusilli. Dinner: Salmon Fillets, Basmati Rice. Snacks/Other: Aldi Red Leicester Cheese, Aldi Red Leicester Cheese, Heinz Mayonnaise, Nixe Tuna Chunks in Brine, Rowan Hill Soft Thick Wholemeal. more...
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danfish87's Weight History
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